1/7/2023 0 Comments Vegan protein powder brands![]() ![]() That’s not a bad tradeoff if you ask us.īut not all plant-based protein powders are equal-when it comes to taste, ingredients, and amount of protein, a few solid choices rise to the top. Although the average whey protein powder contains slightly more protein than plant-based alternatives, explains Amy Shapiro, M.S., R.D., C.D.N., a New York-based dietitian, the latter supplies more fiber and other important nutrients. And whether you’re solidly vegan or just trying to introduce more plant-based foods to your diet, these protein powders can keep you energized through your next workout-and they’ll even help your recovery, too.įrom hemp to peas, soy to brown rice, there’s no shortage of vegan protein sources to try. Step aside, animal proteins: The best vegan protein powders are just as effective at boosting your workouts, helping with weight loss, and encouraging muscle gains as any other variety.
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